Wellness at Coriander Kitchen and Farm – Yoga with Liz Crenshaw

Yoga for everybody with Liz Crenshaw – First Friday of every month

We’re all about bringing you farm-fresh food that nourishes both your body and soul. That got us thinking: why stop at just providing delicious meals? We’re thrilled to announce the launch of Wellness at Coriander Kitchen and Farm, where we’ll be offering a range of enriching classes to nurture all aspects of your being.

Description

Yoga for everybody!

Instructor Bio

Elizabeth is a certified yoga therapist, an advanced teacher of therapeutic yoga, adaptive yoga, and trauma-informed yoga. Elizabeth is the Yoga and Mindfulness Program Director at Sheriff PAL —a nonprofit organization building healthy relationships between community, youth, and law enforcement, a personal health and wellness coach, and a lululemon ambassador.  In recent years, she  has founded Yaktown Yoga —an inclusive and mobile yoga and holistic wellness studio committed to bringing yoga to all throughout Michigan.

She has been sharing yoga therapy, meditation, and mindfulness practices with children, teens, adults, and seniors of various races, abilities, and gender identities for over a decade and has helped people tune into their inner voice, cultivate self-love, and engage self-care practices.   

As a certified Y12SR Facilitator, she has combined yoga with 12-step recovery to provide safe spaces for those impacted by addiction, and she also works to improve the quality of life for people affected by traumatic brain injury and sickle cell anemia.

Elizabeth Is deeply committed to serving the community and holding spaces for all to breathe, heal, and harness the power of the true self through mindfulness, meditation, and bodily movement.

Organization being supported

Black to the Land Coalition
Tepfirah
Instagram- t._fyah

Feedom Freedom
Myrtle Thompson
mizthompson@msn.com
313 632 0991
Monique Holliday
Executive Director

Hope Community Outreach and Development
14456 E. Jefferson   Ste. 101
Detroit, MI   48215
313.263.1633 (office)
313.330.3037 (cell)

Tammy Black
Executive Director
Community Treehouse Center Detroit
P:313-903-0639   F: 313-926-6431