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Wellness at Coriander Kitchen and Farm – Mindful Movement Practice with Kristina Pruccoli #11
August 16 @ 10:00 am - 11:00 am
Mindful Movement Practice with Kristina Pruccoli – Every Wednesday
We’re all about bringing you farm-fresh food that nourishes both your body and soul. That got us thinking: why stop at just providing delicious meals? We’re thrilled to announce the launch of Wellness at Coriander Kitchen and Farm, where we’ll be offering a range of enriching classes to nurture all aspects of your being.
Description
This all levels practice is a space to learn and explore how to better organize your bones and mind.
Instructor Bio
Kristina Pruccoli, yoga bio E-RYT 500
Kristina combines all her knowledge of yoga, fitness, bio-mechanics, meditation and nutrition into a mosaic of learning, often layered with humorous analogies. She is passionate and committed to helping people evolve. With over 15 years of study in the many methods of yoga- Hatha, Vinyasa, Anusara, Iyengar, along with a comprehensive term at Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. Her purpose is to provide a safe, practical and effective environment for learning and expression.
Organization being supported
Black to the Land Coalition
Tepfirah
Instagram- t._fyah
Feedom Freedom
Myrtle Thompson
mizthompson@msn.com
313 632 0991
Monique Holliday
Executive Director
Hope Community Outreach and Development
14456 E. Jefferson Ste. 101
Detroit, MI 48215
313.263.1633 (office)
313.330.3037 (cell)
Tammy Black
Executive Director
Community Treehouse Center Detroit
P:313-903-0639 F: 313-926-6431