Wellness at Coriander Kitchen and Farm – Detroit Community Yoga with Cindy Spires

Mindful Movement Practice with Cindy Spires –  Monday, June 19 & June 26

We’re all about bringing you farm-fresh food that nourishes both your body and soul. That got us thinking: why stop at just providing delicious meals? We’re thrilled to announce the launch of Wellness at Coriander Kitchen and Farm, where we’ll be offering a range of enriching classes to nurture all aspects of your being.

Description

All levels Hatha yoga.  Cindy’s approach to teaching is methodical and equitable—
All students are given space and time to explore the foundations of the poses, the various approaches to breathing, and the benefits of sustained levels of focus.

Instructor Bio

Cindy Spires is the founder of Detroit Community Yoga. She has been teaching yoga since 2012 and curating/co-curating event-based yoga in Detroit since 2013. A few of her most memorable offerings have been Bikes and Yoga, Concert of Colors Yoga, Dally in the Alley Yoga, and Sky Deck Yoga at the Detroit Opera House. www.detroitcommunityyoga.com.

Organization being supported

Black to the Land Coalition
Tepfirah
Instagram- t._fyah

Feedom Freedom
Myrtle Thompson
mizthompson@msn.com
313 632 0991
Monique Holliday
Executive Director

Hope Community Outreach and Development
14456 E. Jefferson   Ste. 101
Detroit, MI   48215
313.263.1633 (office)
313.330.3037 (cell)

Tammy Black
Executive Director
Community Treehouse Center Detroit
P:313-903-0639   F: 313-926-6431